5€ Try class – Starting 28.09 Yoga “Leyla” w/ Bettina every monday.

Yoga “Leyla” can be done in the school, it has no start date and there are no level requirements. You can always join with a previous registration. 

Yoga is a physical, mental and spiritual practice which originated in ancient India.

Goal of the course:
Breathe – move – and repeat.

Content:
A 60 Minutes Hatha inspired Yoga class which goes with the flow.
This Yoga class is made for all human beings who want to train their body-mind-breath-connection, improve their physically strength and get away from the hustle of everyday life. The class begins with a short meditation, spiritual talk or breathing exercise (Pranayama), followed by Yoga postures (Asanas) – suitable for ´every body` (there will always be alternatives) – and will close with a relaxation position (Savasana) and a mutual farewell.

Concept:
YOGA leyla stands for female empowerment and the female fortes of surrender & grounding. But this doesn’t mean that men are not allowed to join the class, too
– you’re very welcome to discover your Yin within the Yang-based main part of the class 😉 For more informations please contact: info@dancewithgeorge.com

 So what are you waiting for? Get on your mat and let’s start